Dealing With Your Type-C Creative Mind: Time
Steve Alten on Your California Life
Getting Your Story Straight: First Draft
Ken's Weekly Book Recommendation: Medusa: Heroines of Classical Greece Book Series by Scot Hines
Award winning writer/ director/ producer, Nicole Conn on KFXM Radio Talks about her New Lesbian Dating Show!
Pulp Today 01: The Tall Dolores
David Avallone introduces, and reads the first pages of, his father Michael Avallone's classic 1953 novel THE TALL DOLORES.
Steve Alten on Into Everything with Pete & Kels Podcast
Listen here
In this episode they sit down with New York Times bestselling author of the MEG series, Steve Alten! They talk about his books and his new interactive website!
In this episode we discuss:
- The Meg - both the book and the movie
- The Loch and other novels
- Steve's involvement in education/literacy for teens
- Sea Monsters Cove
- What's coming out next
Guest Bio:
Steve Alten is a New York Times and internationally best selling author. He has written more than 20 novels and is most well known for his MEG series, The Loch, and the Domain trilogy. He is part of the Adopt-An-Author teen-reading program used across the US.
Check out his new interactive website:
www.seamonstercove.com
You can also find Steve at:
stevealten.com
Instagram: @stevealtenofficial
Twitter: @meg82159
Q&A Session with Career Change Coach Dr. Ken Atchity
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Help, we're stressed out! Election stress and anxiety in America
Feeling a little stressed? Anxious? So are we!
Psychologist Meg Van Deusen on understanding existential stress and anxiety and how to deal with it.
Seattle's Meg Van Deusen, PhD, is a licensed clinical psychologist, mindfulness practitioner, and the author of Stressed in the US: Twelve Tools to Tackle Anxiety, Loneliness, Tech-Addiction and More helps us deal with our feelings of stress and anxiety around the election, the pandemic ... everything!
She also fills us in on how stress is impacting different parts of the population and what role technology might play.
Stressed in the US: Twelve Tools to Tackle Anxiety, Loneliness, Tech-Addiction and More
Stressed in the US addresses the relevant cultural phenomena that are contributing to stress in the US since the turn of the millennium, such as tech addiction, loneliness and anxiety. Meg Van Deusen talks about what we can do to mitigate this pervasive problem.
“In this compelling book, Meg Van Deusen delivers on her promise of sharing effective navigational tools to help us make our way safely across the troubled waters of our times.”
— Dr. Vincent Atchity, President and CEO, Mental Health Colorado
About the Book
Seventy-five percent of Americans are moderately stressed. Seventy-five percent of Americans are lonely. More than 33 percent of us sleep less than six hours a night. In addition, 77 percent of us use social media daily and 81 percent of us own a smartphone. Why are these statistics important? Because loneliness, sleep-deprivation, social media use, tech use, and even gut-imbalance—which the Huffington Post refers to as “the modern plague”—are all causes and results of stress. Stress is the reason for at least 75 percent of today’s doctor’s visits, costing the US billions per year in employee absenteeism, accidents, and illnesses.
9/11, climate change, a historic economic crisis, numerous mass shootings, an inordinate amount of school lockdowns, a foreign attack on our election, a politically divided country, tech-induced anxiety and addiction, and information overload: since 2000, these unique-to-our-time phenomena have created a petri dish of stress in the US, causing a host of emotional and physical ailments.
Here’s the problem: while the well-researched, psychological theory on attachment tells us that secure attachments to each other and to our nation create resilience to stress, our current American culture is creating barriers, not pathways, to human trust and closeness. Stressed in the US: Twelve Tools to Tackle Anxiety, Loneliness, Tech-Addiction and More investigates current, cultural phenomena that are causing a convergence of increased stress with decreased interpersonal connection from an attachment theory perspective.
Dr. Van Deusen explains why and how our relationships are breaking down at a time when we need them the most. The good news? As a clinical psychologist, psychotherapist, and mindfulness practitioner, she offers insights and solutions to a complex, pervasive problem.
• Restorative practices protect us
• Nature calms us
• Mindfulness connects us
Dr Meg Van Deusen talks with Dave Feldman, PhD on KPFA Radio About Stress and the Election.
Check out her book Stressed in the US: 12 Tools to
Tackle Anxiety, Loneliness, Tech-Addiction, and more
Dealing With Your Type-C Creative Mind: Anxiety